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Discover a Holistic Approach to Healing
Find Relief, Restore Balance, and Reclaim Your Vitality

​Are you struggling with chronic pain or feeling left without answers after seeking care elsewhere? At our physical therapy practice, we specialize in combining Osteopathic manual therapy with Pilates-based exercises to provide a holistic and personalized solution for your wellness needs. Our unique approach focuses on promoting your body’s innate ability to heal itself, helping you achieve lasting relief and rediscover your full potential.

Why Choose Our Practice?

Our Unique Approach:

  • Holistic Care – We integrate advanced Osteopathic manual therapies with Pilates-based movement to address the root cause of your pain, not just the symptoms.

  • Personalized Treatment Plans – Every session is tailored to your specific needs for maximum effectiveness.

  • Empowering Your Body to Heal – By enhancing alignment, mobility, and overall balance, we support your body’s natural healing processes.

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Who We Help:

  • Those experiencing chronic pain who want a sustainable, effective solution.

  • Individuals who have not found success with traditional approaches from other healthcare providers.

  • Anyone seeking to enhance their overall well-being and improve functional movement.

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Our Expertise Includes:

All reinforced with Pilates-based exercises to build strength, stability, and body awareness.

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Patient Testimonials

Physical therapy with Christine has been a wonderful experience for me. Initially I wasn't even able to walk for half an hour because of my right ankle and knee problems. But thanks to Christine's great care and help with my , just after 3 weeks my body condition improved significantly--the range of activities that I'm able to do now has just expanded so much that I can even try dancing now!! She's extremely professional, answers my every question patiently, and provide thorough guidance over my exercises. Highly recommend if you want to improve your physical conditions! Result will speak for itself =) - Lian L.

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I've been seeing Christine for over three years and she's amazing. I've seen quite a few physical therapists over the years and it's hard for me to describe how thankful and grateful I am to have found Christine. I first visited her when I had a bulging disc and sciatic nerve pain. I remember that I had gone to another physical therapist and couldn't stop crying from the pain. I then visited Christine after a co-worker told me to check out Polestar Pilates based PT. Christine took a lot of my pain away after the first session and I've been hooked ever since. She simply has a gift and is always educating herself on new techniques. I fly into SF from LA just to see her now so that should show how amazing she is. If you're in pain or need a physical therapist, go see Christine. - Mira B.

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Christine is amazing! I struggled with prior PT work but have been able to resolve my back pain working with her. I highly recommend working with Christine if you have chronic pain or any issues causing you pain or making you feel unwell.- Kelly S

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How Physical Therapy Works

Evaluation

Our initial evaluation assesses your condition to create a personalized treatment plan that aligns with your health goals and needs.

Treatment

Our treatments focus on osteopathic manual therapy techniques and Pilates based exercises tailored to your specific musculoskeletal issues, promoting natural healing and long-term recovery.

Progress

We monitor your progress closely, adjusting treatments as needed to ensure optimal results and a successful recovery journey.

Prevention

Prevent future injuries by learning about proper movement patterns, exercises, and lifestyle adjustments to maintain a healthy musculoskeletal system and body.

Wellness

Physical therapy not only heals but also enhances overall wellness, promoting a balanced body and improved quality of life.

Benefits

Discover the numerous benefits of physical therapy, from pain relief and improved mobility to enhanced sports performance and better quality of life.

Take the First Step Today
Are you ready to feel better and live better? Don’t wait to start your healing journey. Reach out to schedule your initial consultation and discover how our holistic approach can transform your life.
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Wellness is within reach. Together, we’ll create a pathway to relief, recovery, and renewed vitality.
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For Established Clients, Book Here

Contact us

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